March 17th, 2014
Studies Provide Little Support for Guidelines on Dietary Fats and Supplements
Larry Husten, PHD
The precise cardiovascular effect of dietary fats and supplements has been the subject of heated controversy. Although there is no strong supporting evidence from clinical trials, current guidelines tend to discourage or minimize the role of saturated fats and trans fats and to encourage the intake of omega-3 polyunsaturated fatty acids. Two new studies published today help clarify […]
February 25th, 2013
Large Trial Shows Cardiovascular Benefits of Mediterranean Diet
Larry Husten, PHD
A large new trial offers powerful evidence that a Mediterranean diet can reduce the risk for cardiovascular disease. Results of the PREDIMED (Prevención con Dieta Mediterránea) study were published online in the New England Journal of Medicine. Investigators in Spain randomized 7447 people at high risk for cardiovascular disease to one of three diets: a Mediterranean diet supplemented […]
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