Archive for November, 2011

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November 1st, 2011

A Little Advice Goes a Long Way

Heidi Zook, MD

In an effort to get in shape, I decided to start working out with a personal trainer. Before the training sessions started, we met to talk about my general health. When it comes to health, I feel like I know what I’m doing — I’m a physician! Of course I know how to eat healthy […]


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