Posts Tagged ‘healthy choices’
Heidi Zook, MD • November 1st, 2011

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In an effort to get in shape, I decided to start working out with a personal trainer. Before the training sessions started, we met to talk about my general health. When it comes to health, I feel like I know what I’m doing — I’m a physician! Of course I know how to eat healthy [...]
Greg Bratton, MD • May 13th, 2011

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I joined a gym today. It has been 18 months since I last lifted a dumbbell, ran on a treadmill, or attempted anything else to tune my body. In my own defense, I didn’t stop working out because I was lazy; in fact, quite the contrary. Truth is, 18 months ago, my son was born, [...]
Greg Bratton, MD • February 14th, 2011

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Recent advances and discussions in medicine are the cornerstone of Journal Watch. To provide some insight into what I believe is potentially the most practice-changing current medical information for busy clinicians, I will be highlighting three articles every other week that I think are interesting, relevant, and, in some cases, just plain fascinating. I hope [...]
Greg Bratton, MD • January 13th, 2011

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Although this clip is from a movie about a sports agent trying to negotiate a new contract for an entitled egotistical football player, every time I see it, it reminds me of work. Put a white coat on Tom Cruise, and transplant them from a shower room to an exam room, and it becomes a [...]
Greg Bratton, MD • December 13th, 2010

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7-11s and McDonalds are everywhere. They are successful because they are convenient, and we embrace convenience. We don’t want to go out of our way for anything. We have evolved into a society of drive-throughs, Internet shoppers, and Garmin users. If a short cut exists, we take it. Probably two or three times every day, patients [...]